Setting sets and rest durations for weight lifting

[Joeseabee]

How do I set up a weight lifting workout with number of sets and rest times between each?

[t.parker]

There is no such feature on Fitbit.

[RiekoC]

Hi @Joeseabee 

At the time of this post, you can have up to 6 workout shortcuts in the Exercise app/tile on your Charge 5. The shortcut allows you to manually start & stop your workout session. Although Weights is one of the exercises that you can have in your shortcuts, it doesn't have the option to include the number of sets & rest times between sets. 

If you would like instructions on how to customize your Exercise app to include your most frequently used workouts, click here: Charge 5 Exercise app

There's also a video that shows the steps on how to customize the Exercise app. Although it's demonstrated on a Charge 3, the instructions are the same for the Charge 5. Click here for: Customize Exercise app video