09-15-2022 12:53
09-15-2022 12:53
Does anyone know how the steps are counted on the Charge 5?
What I see must be a wild exaggeration!
Yesterday, for instance, I supposedly made 15+k steps. But I really didn't.
I kept it on last night for the first time....and it seems I sleepwalk?
On the other hand, the Charge 5 does not recognize steps on a stairmaster apparatus. In treadmill mode, it counted only 100 steps of the 600 I made as test.
09-15-2022 21:14
09-15-2022 21:14
Like any tracker worn on wrist, it can only infer steps from regular rhythmic swinging of your arm as in walking motion, so it cannot be precise. On a treadmill, if you are holding hand rail with fitbit wrist, it will not be moving so steps cannot be detected. Same issue pushing baby carriage or shopping cart. Likely the same issue on stairmaster if you arms are not swinging with your leg movements.
On the other hand, sometimes non-walking movements can be mistakenly taken as steps, such as strumming a guitar, playing drums, knitting. Fitbit has some filters to try to catch these but obviously is not precise.
At least calorie burn is based on heart rate, not steps, so is not affected by inaccuracies on step count.
09-16-2022 14:36
09-16-2022 14:36
I figured as much. Though it does not explain the 15+k steps last wednesday. Weird.
I'm a wild guitar strummer, so I must get crazy mile on the guitar 😅