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Cardio Load on my Charge 6

‎01-29-2025 14:37 - last edited on ‎01-29-2025 16:31 by Fitbit Moderator

‎01-29-2025 14:37 - last edited on ‎01-29-2025 16:31 by Fitbit Moderator

The Cardio Load feature was added to my Charge 6 while I was on holidays.  Now that I'm back at work I'm constantly told I've exceed my cardio load greatly.  If I was to follow fitbit recommendation, I would be forced to never exercise ever again.  What a ridiculous feature. 

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‎01-29-2025 16:29

‎01-29-2025 16:29

Hey there @Hotdoggable, welcome to the Fitbit Community! 

Thanks for sharing your thoughts about the Cardio Load feature!

Just a note that Cardio Load uses a method to assess your training load. This model considers your heart rate during activity, along with factors like your age, resting heart rate, and sex. Checking your personal settings might help improve the accuracy of this feature's targets for you!

You can also take a look at this article to better understand how this function works! 

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