Hi all. I looked for this answer in the forum and although one person asked a similar question the answer didn't help me.
Most days I eat a protein smoothie, and I have to enter each ingredient and quantity separately, or at least select them from the recent foods list.
Instead, I would like to create an item called "Banana smoothie" that contains the following (for example):
300 ml almond milk
20 g protein powder
100 g banana
20 g peanut butter
I would like that item to be saved so I could just click on it, and those four foods, the quantities and the nutritional values would be entered, as if I did it manually.
The "Create a new food" option doesn't work for this, as I'm expected to know all the values, rather than the system entering them for me. For example, if I choose "banana, 100 grams" individually, the system logs the nutritional data for me.
I hope someone can help.
