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2 Pull-Ups - check!

‎01-25-2014 14:11

‎01-25-2014 14:11

Guys! Guys! As of this week, I am officially able to do TWO FULL PULL UPS!

 

Okay, I know us girls have less muscle than guys (normally), but don't knock the pull-ups! Those things kill!

 

Just had to share my small success 😉

 

Erica

Independent Beachbody Coach

Let's connect on Facebook: http://facebook.com/coachericakelly
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4 REPLIES 4

‎01-25-2014 19:43

‎01-25-2014 19:43

Great job Erica! You go Girl!!!
I was so excited when I could do boy push-ups instead on girlie ones!!
Girls with muscles rule!!
-Court
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‎01-25-2014 21:01

‎01-25-2014 21:01

When you get to 3 pull ups you qualify as being fit enough to become a Marine in the US military!

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‎01-26-2014 14:54

In response to gerrymcd

‎01-26-2014 14:54

Ha WOW! This comment made me feel really good about myself 😄

 

I'm Marine-ready! 😛

Independent Beachbody Coach

Let's connect on Facebook: http://facebook.com/coachericakelly
Best Answer

‎01-27-2014 11:20

In response to ericakelly

‎01-27-2014 11:20

Great job!

 

A tip I learned (coincidently by our neighbor who was a retired Marine) back in high school when I struggled to be able to do pull ups, is to hang in a pull up with chin over the bar for as long as possible.  Do a few reps of those each day and try to increase the time.  You will find your strength increase and makes doing them easier. 

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