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70 years needs motivation

I am 70 years old, been through a BIG slump lately need help to become motivated again.
dmcxz
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Welcome to the forums!

 

What kind of help do you need?

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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@dmcxz I'm happy to have you here! Do you need friends to have a friendly competition or some tips? let me know, I'd love to motivate you Smiley Very Happy 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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@dmcxz Hi there! Like @SilviaFitbit and @WendyB I'm here more than willing to help! I found a couple of activity groups that can help you to achieve your goals:

 

Spetacular 70s

Staying Young @ 70+

70's & Steady

 

You can do it! Smiley Happy

Fitbit Community ModeratorStephanie | Community Advocate

All that stepping got you exhausted? Improve Your Zzzs!

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We all need a little motivation as we age.  I try to think of all the benefits it results in such as being more active in all that we do.  Good luck.

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