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Best weight loss tips?

‎03-05-2023 21:58

‎03-05-2023 21:58

Hi All,
Have a nice day!
Need best weight loss tips. Physically I am overweight. Now, what can I do? And I cannot work properly and easily. This is a great problem nowadays. If you have any suggestions for weight loss then I appreciate it.

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‎03-08-2023 01:19 - edited ‎03-08-2023 01:19

‎03-08-2023 01:19 - edited ‎03-08-2023 01:19

Hi @Sandyluu I am probably not much help, but do whatever exercise you can and cut your calorie intake. Exercise is part of the picture, but not the whole picture. Good luck on your journey.

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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