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Calisthenics

Does anyone else follow calisthenics for strength building?   Thenx on YouTube is great for anyone having difficulty learning push-ups, pull-ups, etc.!

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I find Thenx great for improving my amount of pullups/chinups etc

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I think calisthenics are the best especially for beginners! I’ve never seen Thenx but I’m going to check it out!


@donnagm wrote:

Does anyone else follow calisthenics for strength building?   Thenx on YouTube is great for anyone having difficulty learning push-ups, pull-ups, etc.!


 

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