04-09-2014 18:46
04-09-2014 18:46
I just took a 'pound' class. It uses weighted sticks and wanted to log my workout on fitbit but I can't find a tracker that includes the class estimating calories burned. Does anyone know how many? Thanks!
04-09-2014 20:48
04-09-2014 20:48
If you are doing it in high energy mode- full effort you can burn 900 calories in an hour.
http://www.wellandgoodnyc.com/2011/09/12/the-new-drumstick-workout-that-pounds-away-the-calories/