Cardio for wheelchair users ..advice /discuss.

[OBrienChamp]

Anyone got advice for best cardio results for wheelchair users 💪 

[LZeeW]

Hello @OBrienChamp and welcome to the Community.  Matt, one of Fitbit's instructors, is a wheelchair user.  He has 25 workout videos in the Coach section.  Tap on the Coach icon at the bottom of your app, then scroll to the bottom of the page for workouts by instructor.  These workouts require Premium.

[OBrienChamp]

Thank you for the link, I'll have a look.All help is greatly appreciated 👍 

[OBrienChamp]

That's brilliant thank you 😊

[RiekoC]

Hello @OBrienChamp 

Another place to check for seated/wheelchair workouts is YouTube.

One of my favorite workout channels for seniors & beginners is yes2next (<-- click link). Many of her workout videos have a seated option with her mom showing how to do the seated workout.

[OBrienChamp]

This is just great , thank you so much for all your help ☺️ 

[OBrienChamp]

That's me got another 5 exercises under my belt .Thank you .

[RiekoC]

Hi @OBrienChamp 

Congratulations! 👏👏 👍

Please let us know if there is any other help you'd like.

[OBrienChamp]

Thank you ,I'm navigating my way through the links and there's lots of useful stuff I can do , keeping fit is my goal .