12-12-2020
02:48
- last edited on
02-28-2021
09:16
by
YojanaFitbit
12-12-2020
02:48
- last edited on
02-28-2021
09:16
by
YojanaFitbit
Right now, the app is calculating my calories based on moderate activity. How can I change it to light activity, as my job has changed and I don't move as much.
Thanks.
Moderator Edit: Clarified subject
02-28-2021 09:15 - edited 02-28-2021 09:19
02-28-2021 09:15 - edited 02-28-2021 09:19
Hey @Inari2133 welcome to the Fitbit Forums. You will find everything you need to know about goals here: How do I track my health and fitness goals with the Fitbit app? Light exercise is the lowest end of the spectrum based on heart rate and physical exertion, but is still good for your health.I hope you can keep posting around your experience, you can also visit Health & Wellness to talk with other members about all things health and fitness. Good luck with your new goals! 😎🎉
Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.
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