Howdy. I am looking for motivation to get back in shape. I was a long distance runner until I broke my back pretty severely in my early twenties. I have gone through waves of working out despite the pain, but am unable to find the strength lately to get moving again, as it leads to some new intense pain. I am about to start working with a new physical therapist and would love to time this effort with some networking and outreach to people in similar circumstances.
Who out there is interested in chatting exercise and diet plans coupled with some accountability?
Chat soon!
(I am a recent transplant to Minneapolis from Northern California.)
