I just finished my walk/run on the treadmill. I looked on my fit bit graph & there was the regular red/orange lines, but there was a tiny stretch of blue line in there also. What does the blue line indicate or say?
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Best Answer@dclark7 perhaps you mean green, not blue - there are three ranges corresponding to activity level:
red - movement detected, but not enough or not regular enough to be considered active
yellow - moderately active, above about (an easy) 70 steps/min
green - highly active, more than about 100 steps/min (brisk walk and above, few breaks)
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It’s probably an artefact, or a short period of time during which your Fitbit didn’t detect your HR properly. Can you post a snapshot of that graph?
Dominique | Finland
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Best Answer@dclark7 perhaps you mean green, not blue - there are three ranges corresponding to activity level:
red - movement detected, but not enough or not regular enough to be considered active
yellow - moderately active, above about (an easy) 70 steps/min
green - highly active, more than about 100 steps/min (brisk walk and above, few breaks)
Best AnswerI think you were likely looking at the heart rate zones graph of your particular activity. On this graph it will show red for time spent in peak heart rate, orange in cardio zone, and yellow in fat burn zone. Any time where your heart rate is lower than the fat burn zone is going to be represented by the green/blue colour.