06-26-2014 22:31
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Jogger
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06-26-2014 22:31
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I just started at the gym a few weeks ago, and set up a workout for myself for 6 weeks and see how I did. My original weight was 217, and after 4 weeks, am at 207...a pretty good start. My workout has been: Monday-Push ups 12 X3 Assisted weight chin ups 8 X 3

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06-27-2014 04:54
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Marathon Racer
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06-27-2014 04:54
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That's pretty good. Congrats and good luck with Round 2!

