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Fitbit and tendonitis?

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Hello,

 

I was curious if anyone else has experienced an onset of tendonitis since wearing a Fitbit watch? Or any pain in their wrist?

 

Long story short- I started experiencing numbness on my left wrist/arm last year which gradually became very severe pain to the point where I cannot use my left hand/thumb/wrist. I assumed it was an injury from a car accident I was in paired with a decade-old wrist break. After seeing two functional therapists for the injury, the car accident was ruled out as the cause. I saw a pain specialist today who diagnosed me with de quervain's tenosynovitis and I received a long, very painful session of shockwave therapy. If it wasn't for my age, the therapist would have assumed I have arthritis as he commonly sees my issue in 50-60 year-olds. I am 25. The main issue is the tendons on my inner wrist/thumb, but it also extends up my forearm to my elbow. I have about 75% less movement in my wrist from the inflammation and my left forearm is swollen as well. The therapist could only assume the tendonitis was from repeatedly picking up my child and texting, but was still dumbfounded as to why it was only on my non-dominate side. It dawned on me tonight that my Fitbit is the only factor in this situation.

 

Needless to say- the watch is now off, but I am worried about the severity of damage to my wrist at this point.

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11 REPLIES 11

@aeg8 wrote:

Hello,

 

I was curious if anyone else has experienced an onset of tendonitis since wearing a Fitbit watch? Or any pain in their wrist?

 

Long story short- I started experiencing numbness on my left wrist/arm last year which gradually became very severe pain to the point where I cannot use my left hand/thumb/wrist. I assumed it was an injury from a car accident I was in paired with a decade-old wrist break. After seeing two functional therapists for the injury, the car accident was ruled out as the cause. I saw a pain specialist today who diagnosed me with de quervain's tenosynovitis and I received a long, very painful session of shockwave therapy. If it wasn't for my age, the therapist would have assumed I have arthritis as he commonly sees my issue in 50-60 year-olds. I am 25. The main issue is the tendons on my inner wrist/thumb, but it also extends up my forearm to my elbow. I have about 75% less movement in my wrist from the inflammation and my left forearm is swollen as well. The therapist could only assume the tendonitis was from repeatedly picking up my child and texting, but was still dumbfounded as to why it was only on my non-dominate side. It dawned on me tonight that my Fitbit is the only factor in this situation.

 

Needless to say- the watch is now off, but I am worried about the severity of damage to my wrist at this point.



aeg8:  Stenosing tenosynovitis (de Quervain's tenosynovitis) commonly involves the Abductor Pollicis and the Extensor Pollicis Brevis tendons of their sheaths in their common osteofibrous canal as it makes a turn around the radial stylus process.  Pain is felt over the distal Radial aspect of the Radius perhaps radiating distally into the thumb or even proximally up the forearm.  Pain is felt on restricted thumb extension and abduction.  Pain on wrist ulnar deviation with the thumb held fixed in flexion.  Tenderness tp palpation over the tendon sheath in the region of the radial styloid process.  Treatment:  injection in the sheath with a steroid preparation an or local anesthetic, but with such treatments recurrence is common.

Physical therapy may try iontophoresis, ultrasound and or friction massage, if none of these relieves symptoms splinting of the wrist and thumb is a treatment of last resort.  You can remove you Fitbit but it was NOT the cause of your condition.  It was caused by repetition of wrist and thumb motions above.

This condition is seen most commonly in women aged 30-50.  I'm a retired Physical Therapist with 38 years experienced.  I retired in 2012 before the advent of Fitbit.  In my many years in Orthopedics and rehab I have see numerous clients with Ganglion cysts, Carpal Tunnel Syndrome and yes even Tennis Elbow and none yes none were caused by wearing a Fitbit.  Please ask your therapist if your de Quervain's was caused by the Fitbit.  Hope you have a great day!  No the other factors include an old wrist fracture, you are a women, but younger than 30, involved in baby and child care.

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Comfortablycalm: Please tell us what is it about the Fitbit that caused
your tendonitis and be specific! Did the individual you received your
treatment from agree with you that the Fitbit was the sole cause of you
problem, and if it was how and why did the Fitbit cause your tendonitis?
Over 50 years of medical knowledge and research have concluded that the
etiology of tendonitis is over use of the specific muscle by repetitive
motion or undue stress...I'm glad the hand massages from your daughter
gives you temporary relief.
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It's simple, when you wear a watch you check it maybe two or three times a day to check the time. When you wear a smartwatch that is tracking your steps, heart rate and time then you suddenly start looking at it 20 times every 30 mins (this is based on my own observations) I can easily see this leading to tendon strain with the constant raising and turning of ones arm and wrist.

Once the novelty wears off then things should return to normal, just depends on how often you keep checking your step count Smiley Very Happy

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Comfortablycalm:  I'm still waiting for your answer to my question,  "How and why did the Fitbit cause your tendonitis and did the individual you went to for treatment agree that the Fitbit caused your tendonitis?

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  • I don't have tendonitis but my wrist started hurting within maybe an hour of wearing it and the pain grows with time. I tried several times to wear it and same thing. Even tried my husband's Fitbit with the same results. After experimenting, I don't have pain if I turn my HR Sensor off, so that is what is I do. I am very fortunate that the pain started fast, otherwise I may not have know what was causing it. As far as why, no idea. Did your pain resolve?
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I have had a similar issue for months and months!!! Really since I u graded my old Fitbit to a Charge. I have had dextrose injections into my thumb joints. Been told it was osteoarthritis, my PT told me it was tendonitis. I have been doing PT exercises for months to no avail. I have had to almost stop using my left wrist. Tried taking off the Fitbit a few days ago and pain is improving dramatically. Then I saw this forum and I am very suspicious that my Fitbit is the cause of my wrist issues well. 

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WendyLutz: Please tell us what is it about the Fitbit that is causing you
pain? If it is osteoarthritis injections of dextrose is useless. Your Dr.
is charging you or your insurance for a sham treatment. If it is
tendinitis, the cause is overuse. What have you been doing with your left
wrist? As a Physical Therapist for over 38 years I know what I'm talking
about. What exercise are you doing? Maybe the exercises you have been
doing for months are part of the problem.
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The injections were dextrose. I have suspected tendonitis but just on an
off chance googled "Fitbit wrist pain" and saw the different threads. I
have noticed my pain is substantially reduced since taking off the Fitbit.
The exercises I was doing as prescribed by my PT were mostly range of
motion and stretching types of exercises and the pain preceded the PT. I
have also been icing. I wear my Fitbit constantly unless it's charging. I
found the idea that it could be the source of the pain very interesting.
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