Fitbit shows Sleep when I'm resting but not sleeping...

[glfrgrl]

Wonder why when I’m watching tv or reading for a length of time my fitbit thinks I’m asleep? I get the weirdest sleep times!! Lol

Any ideas? Would like it to stop! 

Moderator edit: updated subject for clarity. 

[emili]

@glfrgrl I get the same thing when I read. Its because you are still and your HR is slowed down to as if you were asleep. To not have it, get up periodically, or stretch, anything to up your HR so it knows you are awake. 

[Danielfranks]

I think you should drink water, when ever this shows you are sleeping and gradually is going change 

[KatesHere]

Hah, I'd noticed the same when I'm reading in bed. At first I thought it was cute haha, "oh wow, reading puts me to sleep".

I think @emili is right though,probably I'm too still and zen to trick the watch into registering me as asleep.  

[JuanJoFitbit]

Hi everyone! I'd like to share this help article, which explains how your Fitbit devices track sleep and it contains more information about the case that you are experiencing when you are not sleeping.

I'll be around if any question arises.