Get moving! Listen to your body

[AmberStan]

I started on this less than a month ago. I saw a photo of myself and hated how i looked. Got my fitbit, some clothes bands, etc. 

today for the first time ni ten freaking years I jogged. not much! But 3/4 mile, non stop. power walked the rest of my mile and half path. I feel like i could collapse but i am so proud of myself. 

1.56 miles, 16 mins!

2 months ago I was out of breath going upstairs

[RiekoC]

Hi @AmberStan 

Congrats on your progress and sharing it here.

I hope you continue to share your fitness journey as it helps to inspire other beginners to take their first steps. 👍

[Brometheus90]

Excellent work! It sounds like you're making great progress. The best rests are from the collapse.

[EstuardoFitbit]

Wow @AmberStan! Congratulations on your progress honestly, it's inspiring to hear how you've motivated yourself and are seeing results.

I completely get that feeling of pride, you should be proud! And what a difference, right? Keep it up, every little step counts and you're proving that you can do some really fantastic things.

I love that you're using your Fitbit to help guide you along the way! Keep sharing your successes with us! We're on your side to support you!

[zuzannah]

You are a great guy, sports are really cool and it is great that you started running again.

[Yerrik]

Well i really glad that you have such great result you know. I just try to start my journey, have motivation, especially when i look on myself. There definitely were some experiments with my health and sport things and i also try to practice grounding benefits and also work with my motivation you know but i think so far i am doing good. And i especially want to see more results in near future

[luckypenguin]

Wow, huge congrats—that’s such an incredible milestone! Seriously, going from winded on stairs to jogging 3/4 of a mile nonstop in just a couple months is no small feat. It’s awesome that you’re sticking with it and seeing the progress—those first wins are everything. If you’re doing your workouts at home (especially once summer heat rolls in), having a cool space really makes a difference in keeping up the momentum. I recently looked into Air Conditioning Contractors in Skagit County, WA, and it’s totally worth it if you’re local and want to keep training without overheating. Keep crushing it—you’ve already proven you’ve got what it takes!