I have had a Fitbit with heart rate tracking since 2014 (Charge HR, Blaze, Ionic) but I have never dropped below fat burn (the yellow color). Is there a setting I have wrong that I have never been in the blue or am I one step away from a heart attack?
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Best AnswerAhhh, I think I see the issue, you're looking at an Android heart rate graph; if it's any consolation I don't think anybody gets in the blue zone in the Android graphs; here's what mine looks like from earlier today:
@Cantryboy wrote:I have had a Fitbit with heart rate tracking since 2014 (Charge HR, Blaze, Ionic) but I have never dropped below fat burn (the yellow color). Is there a setting I have wrong that I have never been in the blue or am I one step away from a heart attack??
It's hard to answer your question without some more information (and even then the answer would best be provided by a cardiologist). Maybe if you post an image of your 24 hour heart rate track from either your phone or the Dashboard we might have more to go on. 🙂
Best AnswerAhhh, I think I see the issue, you're looking at an Android heart rate graph; if it's any consolation I don't think anybody gets in the blue zone in the Android graphs; here's what mine looks like from earlier today: