08-24-2021 20:38 - edited 08-24-2021 20:44
08-24-2021 20:38 - edited 08-24-2021 20:44
I was one of the first Fitbit users in India in 2013 .My journey over the past 8 years is something i wanted to share with everyone.
I am a Specialist doctor MD and most of my work involves sitting during the day
Fitbit and the community changed that completely
I became more active during the day too
The last 18 months was involved on Covid Care as it hit India very badly and though my work was very busy the Fitbit tracker now Sense KEPT ME GOING!
I also motivated many many patients to be more active since the last 8 years and many co workers and friends
The fact is that fitness is an effort with a little push from a device and will power has been my learning
The Pic attached is of yesterday as I celebrated 8 years of being a fitbitter and turned 50 as well and visited one of the 7 Wonders of the world-THE TAJ MAHAL.
Thank you all.
Keep on pushing yourself and enjoy the journey.
Motivate as many people as u can .
Best wishes
Dr. Gandhi
Answered! Go to the Best Answer.
08-25-2021 08:50 - edited 08-26-2021 03:57
08-25-2021 08:50 - edited 08-26-2021 03:57
@Gandhi Oh my! I loved this story, thank you so much for sharing it! 🙂 Believe or not, you just made me feel empower of keeping going with a better lifestyle. Your 3 suggestions are key. I struggle so much with sweetie food and I tend to punish myself so much for that.
If you're a Fitbitter since 2013, I believe you owned the lovely Fitbit One? 😲 or even the Fitbit Ultra?
Loved your pictures, what I way to celebrate your 50's!!
Hope India is recovering from the pandemic, I know it was hit very badly. You doctor are a superhero!
Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...
08-24-2021 20:51
08-24-2021 20:51
Hi Everyone .
This is Dr Gandhi an Ocular Pathologist MD.
The picture was taken yesterday when I turned 50 and also finished 8 years of Fitbitting .
My learnings to weight managing have been these three points
1 Be active every day and eat what u want but in moderation
2 Dont make weight loss a burden enjoy being healthier and happier
3 Give your self small targets and treat your self with a reward once you achieve it
Keep going
Dr Gandhi
India
Proud Fitbitter since Aug 24 th 2013
08-25-2021 05:28
08-25-2021 05:28
Good advice, @Gandhi ! Thanks for posting. Beautiful picture. what is the building behind you?
08-25-2021 08:50 - edited 08-26-2021 03:57
08-25-2021 08:50 - edited 08-26-2021 03:57
@Gandhi Oh my! I loved this story, thank you so much for sharing it! 🙂 Believe or not, you just made me feel empower of keeping going with a better lifestyle. Your 3 suggestions are key. I struggle so much with sweetie food and I tend to punish myself so much for that.
If you're a Fitbitter since 2013, I believe you owned the lovely Fitbit One? 😲 or even the Fitbit Ultra?
Loved your pictures, what I way to celebrate your 50's!!
Hope India is recovering from the pandemic, I know it was hit very badly. You doctor are a superhero!
Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...
08-25-2021 10:31
08-25-2021 10:31
That's fantastic, @Gandhi! Thank you for sharing your experience and congratulations for your birthday and for 8 years of being a Fitbitter! It's great to see that you've felt so motivated since you started using the device back in 2013 and now with the Fitbit Sense, it's been quite a journey for us all.
That's a great picture of the Taj Mahal btw! One of the many wonders India has to offer. 😀
08-25-2021 22:56
08-25-2021 22:56
The Taj Mahal.
08-25-2021 22:57
08-25-2021 22:57
Thank you for your kind words
Yes we are doing great .
Getting to see other diseases which had taken a back seat like DIABETES, HYPERTENSION and Oncology patients too.
08-25-2021 22:58
08-25-2021 22:58
What a lovely reply. Thank you so much for your kind words.
08-26-2021 09:09
09-12-2021 13:58
09-12-2021 13:58
What an inspiring story @Gandhi Fitbit is such a wonderful tool to use when trying to increase activity. I love how you have motivated others to become more active along the way.