02-21-2016 15:55
02-21-2016 15:55
I LOVE working out! I want to know what YOU do for workouts that you just love? Plus who here is new to exercise? You have never workout before, ever until now?
02-21-2016 16:36
02-21-2016 16:36
02-21-2016 16:59
02-21-2016 16:59
My favourite is getting up in the hills around where I love.
Running mainly but cycling is always fun.
02-21-2016 17:21
02-21-2016 17:21
For the first 18 weeks or so, all I did was walk. Recently I signed up for FitStar and have started doing their customized workouts three times a week or so. I've really enjoyed learning some new moves that build strength, and their 10-minute warmup is great in the mornings before I get going on chores or whatever.
Charge HR, Flex | Windows 10 | Android | iPad
Take a look at the Fitbit help site for further assistance and information.
02-21-2016 18:17
02-21-2016 18:17
I just started a couch to 5k app on my phon last week. Tuesday will be week 2 for me. I love how it starts out with running only a minute and then walking a minute and a half. Very doable!
02-22-2016 08:16
02-22-2016 08:16
I do You Tube Videos. HIIT or Popsugar Fitness!! And run on treadmill and bring dog for a walk.
02-22-2016 08:17 - edited 02-22-2016 08:18
02-22-2016 08:17 - edited 02-22-2016 08:18
Rowing I love using my boflex to free row, but also have found stationary rowing is fun too. I also am loving my walking at 10% at a 3.3 and how efficent it can be.
02-22-2016 10:49
02-22-2016 10:49
@julie_jelt wrote:I LOVE working out! I want to know what YOU do for workouts that you just love? Plus who here is new to exercise? You have never workout before, ever until now?
I love working out, too! Weekday mornings I do hill climbing on treadmill or I workout on the elliptical. Couple of days during the evenings I spin. Saturdays and Sundays, I run for about 2 hours outdoors. It take me 2 hours to run 11 miles. Also, on weekends I lift weights.