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Low Heart rate while running.

‎06-27-2018 04:51 - edited ‎06-28-2018 03:38

‎06-27-2018 04:51 - edited ‎06-28-2018 03:38

Relatively new runner with fitbit, (59 yo, 11.5 pace/m avg.) though my runs seem strenuous i rarely get out of the cardio zone into the peak zone. Is this normal, good/bad?

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‎06-27-2018 13:53

‎06-27-2018 13:53

Hi @ljvmason Welcome to the forum. We're going to need more information before answering your question about heart rate. For example, fitness level, age, running pace. All of these things have to be factored in when evaluation heart rate. 

Marci | Bellevue, WA
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