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Major milestone achieved!!!

‎04-11-2015 01:23

‎04-11-2015 01:23

Metrics from my three outings, yesterday. The one run and two walk/jog ones. Over time, as I get faster on all running, I'll lengthen that distance and reduce the walking/jogging.

 

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Lew Wagner
Author of Losing It - My Weight Loss Odyssey
Do or do not, there is no try - Yoda
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‎04-11-2015 05:24 - edited ‎04-11-2015 05:26

‎04-11-2015 05:24 - edited ‎04-11-2015 05:26

Awesome!!! I've only hit over 15K steps 3 times since I got my Fitbit for Christmas. And your speed is improving nicely. My pace is usually about the same and am trying to improve that, too. Thanks for the inspiration!

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‎04-11-2015 05:25

‎04-11-2015 05:25

Woot! Your doing great!

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎04-11-2015 10:20

‎04-11-2015 10:20

Congrats Lew,

Great progress. Lots of steps with increasing endurance. You seem very determined to get more fit. Keep up the good momentum.

I walk and dance but don't jog now. I love the feeling of growing stronger and more capable. I have the ability to do 10-15 K most days and made it to 20k one time. At only 3.9 lbs from my goal I think that I will switch to building more cardio fitness and over all muscle strength as my focus. 

Barbara

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‎04-12-2015 18:14

‎04-12-2015 18:14

Well done @LewWagner! Keep on improving your metrics! You have done a great job already! Cat Wink 

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