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Motivation???

Where do ya'll find some extra motivation? I try to get all of my steps in daily (and get more than my mum) but somedays, I need a little extra.

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Fortunately, I have a very high level of self-motivation, so that isn't a problem for me. But, I always feel so good after I exercise, that I look forward to get more exercise and feeling even better. Look at the long term benefits of exercising and staying fit, and you'll want to get off the sofa and exercise. Keep on Stepping!

 

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Have you tried the Fitbit challenges?

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find some friends to challenge using this link https://community.fitbit.com/t5/Share-Your-Story/Looking-for-Fitbit-Friends-Find-some-here/m-p/13208... and then invite them to challenges. the competition should inspire you to move more...

Elena | Pennsylvania

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I really enjoy the challenges! That is a motivation tool for me for sure. Not that i need to win, just to compare my steps with others. Last week i was walking around my deck just to get in another 1000 steps before bed. I would have never done that pre-fitbit.
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