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Music is a big get in the mooder for exercise

‎02-13-2014 02:49

‎02-13-2014 02:49

Early risers - turn that music up and start stepping in place and get that blood flowing - we have but one life - so why not live it healthy - me and Mr. Bit are quite a pair!! Walking my 20000 before work right now!
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‎02-13-2014 04:54

‎02-13-2014 04:54

You rock Jabrat. I am doing my stairs now at 5 am. Just a quick break after 50 flights. Here we go again!!
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‎02-13-2014 13:26

‎02-13-2014 13:26

 

I wish I could do likewise...... but in my case,  early mornings are me and the dog sitting quietly while I drink coffee and read. 

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‎02-13-2014 19:23

‎02-13-2014 19:23

God yes! Totally agree.. Music is key. I basically want to workout in a Rave... Just no glow sticks! 😉
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