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Need to loose weight

‎05-12-2015 18:28

‎05-12-2015 18:28

Need to shed 45lbs and I know I can't do it on my own. Trying to use all the tools fit bit offers. Need friends to keep me motivated. I have a group on Facebook that I started called Katie's Fitbit Friends. Please join and we can help each other with our goals
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‎05-13-2015 04:10 - edited ‎05-13-2015 04:16

‎05-13-2015 04:10 - edited ‎05-13-2015 04:16

@KatieBee253 wrote:
Need to shed45lbs and I know I can't do it on my own. Trying to use all the tools fit bit offers. Need friends to keep me motivated. I have a group onFacebook that I started called Katie's Fitbit Friends. Please join and we can help each other with our goals

Spend a couple of dollars to buy the soft-cover version of "The Pritikin Promise" on Amazon.

Then, if the guidelines (for diet and exercise) are followed, use Fitbit to measure success.

 

http://www.webmd.com/diet/pritikin-diet?page=1

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‎05-13-2015 10:19

In response to SunsetRunner

‎05-13-2015 10:19

Welcome to the forums!

 

Happy stepping!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎09-15-2015 17:03

‎09-15-2015 17:03

Hello @KatieBee253 @WendyB & @SunsetRunner. Thanks for taking a break from stepping to visit the Community. I moved this thread to Get Fit board because it's more related to this topic. 

 

Hope to see you around more often. Smiley Very Happy

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‎09-16-2015 06:02

‎09-16-2015 06:02

I hope all is well in the past couple of months since you posted this. 🙂

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‎09-16-2015 07:55

‎09-16-2015 07:55

Are you still doing this?  Have you lost weight?

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