04-01-2015 02:42
04-01-2015 02:42
Hi,
I had a DEXA scan done so I know my exact body composition and exact resting metabolic rate. The fitbit appears to estimate my metabolic rate based on the parameters I have entered, but it seems to be off by a few hundred calories. Is there a way I can input my resting metabolic rate to fix it?
Also, why can't I enter my body composition details - lean mass and fat mass, so that it could more accurately calculate calories?
When I was first setting up Fit Bit, I think I recall it asking for my % body fat, which I entered, but now I can't find that anywhere on my profile. Where is that, and how is it used?
Thanks.
04-01-2015 04:36
04-01-2015 04:36
Hi Pugley,
I'm going to leave most of the questions for someone with more knowledge, but I can assist with locating where to put your bodyfat %. Go to your dashboard then Log then Weight and at the bottom you can enter your BF %.
I'm new to FitBit and have a Surge so I'm not sure if its different if you have another device...
Nick
04-08-2015 04:02
04-08-2015 04:02
Thanks for answering the question about body fat %. It does work in the same way for me with the Charge HR.
I'm still looking for an answer about how to manually set my BMR.
Thanks
05-05-2015 00:04
05-05-2015 00:04