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T-Tapp

‎03-21-2014 10:51

‎03-21-2014 10:51

Does anyone else here use T-Tapp? 

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3 REPLIES 3

‎05-19-2014 14:10

‎05-19-2014 14:10

Starting T-Tapp this week. Looking forward to it! Have you had success?

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‎05-19-2014 16:31

In response to foxthere

‎05-19-2014 16:31

I really like it. Helps so much with posture, balance and awareness of your
body mechanics. Works good because I have bad knees and can't do jarring
type workouts.

The videos are a little dry (boring) but she's funny because she talks in
rhyming syncopated sentences. Haha. I have no idea how to count the
intensity/calorie burn though. It's a guess
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‎07-12-2014 05:25

‎07-12-2014 05:25

I have resumed T-Tapp upon starting FitBit one week ago. Doing Basic Plus before work each AM. I love T-Tapp!  Learning Sr Fit too. The forums help with calories. I log it into fitbit as calesthenics. Only lost 1 lb this week, but surprised to see inches lost, mostly .25-.5 each spot---attribute that to T-Tapp. 

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