TWO WEEK EXPERIMENT

[lizlocked]

(1) wear fitbit monitor
(2) set alarms for 7am, 12pm and 5pm
(3) eat only at the times stated above
(4) record all food consumed on myfitnesspal
(5) write “short” daily reviews
(6) test this for a 2 week period (16 June – 30 June)

I will be updating this experiment on my blog - http://lizlocked.com

[sm27]

Good idea. I have trouble going without a healthy snack in between meals though. What if you included some fresh fruit/veggie in between meals? I read that you shouldn't allow yourself to get hungry. Maybe you don't struggle with that though like I do 🙂

[lizlocked]

Hey @sm27! I think eating between meals is fine if you can keep an handle on it! I have been struggling with eating ALL DAY LONG like life is one big buffet. Maybe because we are moving and I have convinced myself that I will starve to death. But really, there is food everywhere in America. No worries there. So yeah, finding your own eating pattern is probably a good way to go. I am just trying something new and it seems to be working for me! Check out my "day 02" review: http://lizlocked.com/2015/06/17/day02