The best fitness podcasts

[DavideFitbit]

Podcasts are wildly popular and there is a podcast out there for almost every niche. Fitness is no exception! Feel free to share your favorite fitness podcast. 

Or if if you have any podcast that you love and that you listen to during your workouts, feel free to share them as well! It's always great to have new podcasts to check out. 😁

I personally listen to a lot of crime stories on Spotify 😅

[Baltoscott]

@DavideFitbit -- I love listening to podcasts when I'm out walking or riding my bike.

One of the better fitness podcasts I listen to is called Sigma Nutrition Radio with Danny Lennon. The host has interviewed a lot of folks in the evidence based fitness/nutrition space with a focus on researchers. Really gets into details; understandable by laypersons (me), but probably appeals best to people who like to listen to science-type podcasts. Over 400 episodes to go through now (each about an hour) so lots to listen to on your walks/runs/rides  https://sigmanutrition.com/podcasts/

Another favorite is the Nutrition Diva Quick and Dirty Tips.  Shorter episodes for more regular folk.  Often does episodes on how much real evidence is behind the lastest/greatest diet or workout thing you've heard about. She is a big advocate of small changes in lifestyle that will compound over time in help people lose weight and maintain the loss. 

For a non-fitness podcast, I like The Intelligence on the Economist.  

[DavideFitbit]

Great suggestions for both fitness and non fitness podcasts, @Baltoscott! I'll definitely be checking them out. Love listening to podcasts while exercising, because it distracts me a little bit and I can keep working out for a while longer. 😁

[SunsetRunner]

nice picture 

[DavideFitbit]

Welcome to the Community forums, @SunsetRunner!  

[Giampi71]

I can't be more happy having listened the Stryd podcasts. Stryd changes the concept of training from heart rate to power and it's a blessing for my performances.

[DavideFitbit]

Thanks for the suggestion, @Giampi71! Sounds like a great podcast. 😱😎 

[weighmedown]

I listen to Nutrition Diva too!!! But will definitely add the ones you suggested. Thanks @Baltoscott!

[DavideFitbit]

Excellent, thank you for sharing, @weighmedown! 😀