Use It to Lose It Challenge or Nutrition Powers Challenge

[FitnessPowers]

Hello Everyone
Being a Personal Trainer and Nutrition Coach for over 26 years I have learned through experience that most people start the fall off with good intensions but come Thanksgiving they begin to ignore their activity and nutrition goals thinking they will start again in the New Year. WHY? This is the most important time to get and stay on track. Don't let Thanksgiving, Halloween & Holiday Parties be an excuse to check out of eating healthy and staying active. Finish the year with a BANG!

In past I have offered these two groups and have seen a huge success with them. I am going to be doing it again.
1. Use it to Lose it Challenge
2. Nutrition Powers Challenge

Both of these groups will begin November 1st and will run until the end of the year. Here is what you get.
- Weekly and sometimes daily tasks to teach you how to stay in control
- Daily guidance, motivation and support from me.
- Some great little awards along the way
- Access to a secret support group
- 30 Day Eat Clean Nutrition Plan with the Nutrition Powers Challenge
- 30 Day Fitness Program that you can do at home. With Use It To Lose It
- Lots of fitness & nutrition tips to help you get through the season
- Me holding you accountable.

If you are interested in jumping on board with either on or both of these programs add me on facebook www.facebook.com/tracyyoungpowers or email me at fitnesspowers@gmail.com

[Dominique]

How much does it cost to take part in either of these challenges?

[FitnessPowers]

Hello Dominique
This is a program that I offer both at no charge. I like to give back to the community where I can. 🙂