What activity to use for a versa climber/maxi climber?

[Ranpo2012]

Hey all

Title says it all really. I'm not sure what activity would be best to use for a vertical climber on my Charge 6. I would assume climbing when using upper body too but then there is also a choice of stepping machine and HIIT, Does anyone have any advice as to what would be best to use? Thanks in advance and sorry if it's a silly question. 🙂

[LZeeW · Accepted solution]

Hello @Ranpo2012 and welcome to the Community.  There are no silly questions when you have a list of 40ish activities and none seems quite right.  Your versa climber/maxi climber is closest to stair climber.  HIIT is an interval workout shortcut.  You set move/rest times and number of reps.  I wear a Sense 2 and my climbing is labelled Indoor climbing.  If we are writing about the same shortcut, this is for indoor rock climbing.

Your versa climber/maxi climber gives a more full body workout compared to a conventional stair climber.  Fitbit's calorie burn algorithms are heart rate based.  Your extra effort and calorie burn will be recognized.

[Ranpo2012]

Hi @LZeeW , thank you so much for the warm welcome and kind reply.  I was a little overwheled by the choice of activities available but thank you for confirming that stair climbing is the most suitable for my vertical climber.  I can get to logging my exercises now. 😀  Thank you again, I really appreciate it.