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Best AnswerYeah, that sounds about right. Calisthenics for the first and circuit training for the other. Any value that you put in, whether it was done by hand or not, is going to be a guesstimation. There's no way for you to actually know exactly how many calories you burned anyway, so going with someone else's guess takes a lot of the work out for you.
Good luck on your challenges!
Best AnswerYeah, that sounds about right. Calisthenics for the first and circuit training for the other. Any value that you put in, whether it was done by hand or not, is going to be a guesstimation. There's no way for you to actually know exactly how many calories you burned anyway, so going with someone else's guess takes a lot of the work out for you.
Good luck on your challenges!
Best Answer