07-28-2014 00:50
07-28-2014 00:50
Why doesn't the Total Gym count for very active minutes?
07-28-2014 17:08
07-28-2014 17:08
Fitbit is step based. This looks like its weights. It should be Manually logged as Fitbit will not pick it up
Wendy | CA | Moto G6 Android
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02-09-2015 11:54
02-09-2015 11:54
02-09-2015 19:29
02-09-2015 19:29
Use the following entries in Fitbit's database depending on how you use it. When you manually Log an activity.
Weights - heavy for you 5-15 reps per set, with 1-3 min rest between sets, then move on to next lift.
Circuit training - 15 or more reps per lift, 1 min or less rest, move on to next lift, doing 2-4 circuits.
02-10-2015 03:10
02-10-2015 03:10
02-12-2015 16:44
02-12-2015 16:44
@bevchap wrote:
Would the Total Gym be considered circuit training ? It's more resistance but that's not an option either. Thanks for your input
Depends on how you use it.
You could use it to match either of my descriptions, that's why I included both.
Not too many variables, how many reps and how much rest between sets?
Chuck on the commercials is using it like circuit training, but for my mom it's heavy lifting.
02-13-2015 02:54
02-13-2015 02:54