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aches and pains

‎02-05-2017 22:52

‎02-05-2017 22:52

anyone know why my nipples to my knees would hurt after a workout, is that just where the muscles are working?

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3 REPLIES 3

‎02-06-2017 15:46

‎02-06-2017 15:46

Sounds like you just used muscles that you hadn't used in a while. What kind of workout did you do?

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‎02-07-2017 03:20

In response to betpchem

‎02-07-2017 03:20

the very first one in weight loss on fitstar.  the week before i did the ones for people with limited time.

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‎02-07-2017 15:41

In response to JAMIE9999

‎02-07-2017 15:41

I haven't done those, so I don't know what they consist of.

 

I would say if the pain goes away in a couple of days, it's fine.

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