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cross fit

‎04-03-2014 20:38

‎04-03-2014 20:38

Hi there.

New to the community and have been using the Fitbit Flex since December 2013.

Anyone knows the average calories burned for a crossfit workout???

Thanks

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‎04-03-2014 23:46

‎04-03-2014 23:46

@betougallThere is information on the web now and this link has some info and this activity in Fitbit's manual activities approximates the calories as per the data on the Internet

 

Skiing, cross country, hard snow, uphill, maximum, snow mountaineering

 

http://www.huffingtonpost.com/2013/10/23/crossfit-endurance-effect_n_4145011.html

 

and this link

 

http://creationbasedhealth.com/crossfit-calories-burned/

Colin:Victoria, Australia
Ionic (OS 4.2.1, 27.72.1.15), Android App 3.45.1, Premium, Phone Sony Xperia XA2, Android 9.0
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