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drop in step count

‎08-12-2015 22:31

‎08-12-2015 22:31

Hi

Had been averaging 13 k steps every day for the past 14 months have dropped to 10 k a day in August

I know that I have been very busy at work but still looking for tips from anyone on any ideas .

Has anyone had this experience before too ?

Thanks 

Dr.Gandhi
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3 REPLIES 3

‎08-13-2015 01:44

‎08-13-2015 01:44

Sure someday I just don't make my goal due to work or other reasons.

 

I would just look at what you were doing before when you were getting 13K. Maybe you did something at lunch to get more steps? Or something else during the day?

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎08-14-2015 05:08

‎08-14-2015 05:08

Have you been in challenges? I find it motivates me to get more steps if I'm trying to beat someone else's step count. 🙂 

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‎09-07-2015 10:14

In response to betpchem

‎09-07-2015 10:14

@Gandhi  Great to see you here! Just wanted you to know that I've gone ahead and moved your recent topic "Drop in step count" to the Get Fit board because it's more related to the topic. 

 

Hope many users share their experience Smiley Happy

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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