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how do I put in weight training(example:Bowflex)

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‎06-26-2014 17:29

‎06-26-2014 17:29

 I have the Bowflex machine and don't know how to input it. Also I am New

 

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‎06-26-2014 18:38

‎06-26-2014 18:38

I would do a search for weight training and use that. Input your time etc.

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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3 REPLIES 3

‎06-26-2014 18:38

‎06-26-2014 18:38

I would do a search for weight training and use that. Input your time etc.

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎08-28-2014 06:10

‎08-28-2014 06:10

Thanks but it's the machine you walk on so it's like a treadmill/eliptical.

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‎08-28-2014 20:19

‎08-28-2014 20:19

If the Bowflex asks for weight, does it give a calorie burn estimate?

 

Then what you pick in Fitbit really doesn't matter - input the given calorie burn to whatever workout sounds best.

A generic database entry isn't going to know the intensity you put forth to estimate calorie burn well, not compared to the machine you were actually using.

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