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new and need advice

‎08-05-2019 15:10

‎08-05-2019 15:10

hello...im leanne i need to lose alot of weight,,,i am disabled so i cant walk much...i just bought a rowing machine so i can sit and do that..is there an app i can add so i can keep track of my time on it...i also can do some yoga just not all the moves...is there someone who is like me and its a challenge to lose weight...

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‎08-05-2019 20:57

‎08-05-2019 20:57

Welcome to the forums!

 

You can log both the rowing machine and yoga here under the exercise tab. They are both listed.

 

Depending what  model you have you can add it as a shortcut and select on your device.

 

Losing weight is all about the food you eat. Exercise helps but its for getting fit.

 

As long as you are watching your food intake you will lose weight. Its never a fast process though. Just keep plugging away at it. It will come off.

 

Hope to see you around the forums!

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎08-11-2019 13:56

‎08-11-2019 13:56

@mamaduck03  good luck to you in your fitness goals! I think Wendy covered all your questions - let us know how you are doing.. 

Elena | Pennsylvania

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