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weight lifting

ANSWERED

‎05-27-2014 14:44

‎05-27-2014 14:44

hi all!!!!

So I'm really interested in weight lifting, yes the myth about women lifting is totally BS. If there is anyone out there who knows alot about weight lifting please contact me!! I would love some tips! thanks 🙂

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‎07-29-2015 05:33

In response to robin91791

‎07-29-2015 05:33

@robin91791

 

You can get credit for lifting, but you have to know how to log it. I use MapMyFitness and choose cross training since I do jumping jacks and other cardio moves in between my lifting and it syncs w/ Fitbit, giving me credit for the calories I burn.

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