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Chicken breast nutritional information

‎08-20-2017 16:21

‎08-20-2017 16:21

Hello all, 

I've been buying fresh trays of air-chilled, boneless, skinless chicken breasts from Sobey's up here in Canada. They come in an eight pack and most weight between 6-9 ounces each. 

What I want to know is how many calories are in, let's say, each ounce, or in a six-ounce piece. That, I'd like to know how much sodium is in each piece. 

Any ideas? 

Thanks. 

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3 REPLIES 3

‎08-20-2017 17:17

‎08-20-2017 17:17

@Cizar39 - hey there.. use this link to answer all your questions: https://www.fatsecret.com/calories-nutrition/generic/chicken-breast-ns-as-to-skin-eaten?portionid=50...

Elena | Pennsylvania

Best Answer

‎08-20-2017 19:06

In response to emili

‎08-20-2017 19:06

Does chicken really have that much sodium?

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‎08-21-2017 08:55

In response to Cizar39

‎08-21-2017 08:55

@Cizar39 wrote:

Does chicken really have that much sodium?

Yes, depending upon how the chicken is prepared for sale, it can. If you have questions for things like that check out the usda website - https://ndb.nal.usda.gov/ndb/search/list it should hold fairly true for brands even though you are in Canada not in the US.

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