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Coconut Roasted Garlic & Sweet Potato

‎08-08-2015 11:13

‎08-08-2015 11:13

I had it as a side with a steak.

 

500g of sweet potato, peeled and chopped in to 1 inch cubes

Half a dozen cloves of garlic (I used jarred in herb oil because I was feeling lazy)

15g of coconut oil

 

Put all the ingredients in a small roasting dish (I used cast iron, 1x3x6 ish)

Put in the middle of an oven on 11 for an hourish, poking with a spatchular every 20 minutes

 

Salt, pepper, herbs, if wanted.

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5 REPLIES 5

‎08-09-2015 05:55

‎08-09-2015 05:55

That is loaded with garlic, just how I like it! Smiley LOL

 

I've usually had Sweet Potato fries with alioli, but I have not tried baking them. Thanks for the tip! Smiley Very Happy

Fitbit Community ModeratorHelena A. | Community Moderator, Fitbit

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‎08-10-2015 10:54

‎08-10-2015 10:54

Oh, that sounds so good!

 

If you like that, try halving an acorn squash from top to bottom (through the stem), putting a pat of butter in the hole that's in the middle, sprinkling a little cinammon on it and throwing it in the oven at 350F for 30 minutes.

 

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‎08-12-2015 13:51

‎08-12-2015 13:51

@DominicJMmm...steak, garlic, and sweet potato? When do I get the invite for this feast?! Sounds delicious! Thanks for sharing! Smiley Very Happy

Erick | Community Moderator

It's all about the food! What's Cooking?

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‎08-27-2015 07:12

‎08-27-2015 07:12

Sounds like a delicious combination @DominicJ! I have to give this a try. Thank you for the recipe. Robot wink

Melissa | Community Moderator, Fitbit

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‎08-27-2015 08:06

In response to HelenaFitbit

‎08-27-2015 08:06

@DominicJ Yum that sounds good!

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Wendy | CA | Moto G6 Android

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