Bananas are not just a great source of potassium. Here are 9 other reasons to throw one in your bag for a great snack.
WHY EAT BANANAS?
It helps to get instant energy..
Reduces blood pressure & risk of heart diseases..
It helps to scavenge harmful oxygen-free radicals..
It reduces menstrual cramps..
It contains anti-oxidants, vitamins & Minerals..
It helps grow strong bones..
It powers the brains...
It helps prevent Ulcers..
It reduces depression.!!!!
Best AnswerBananas are not just a great source of potassium. Here are 9 other reasons to throw one in your bag for a great snack.
WHY EAT BANANAS?
It helps to get instant energy..
Reduces blood pressure & risk of heart diseases..
It helps to scavenge harmful oxygen-free radicals..
It reduces menstrual cramps..
It contains anti-oxidants, vitamins & Minerals..
It helps grow strong bones..
It powers the brains...
It helps prevent Ulcers..
It reduces depression.!!!!
Best Answer