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International cuisine

‎03-21-2017 11:44

‎03-21-2017 11:44

What do you do when you eat something and can't find any nutritional facts or even something close to it?

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5 REPLIES 5

‎03-21-2017 12:10

‎03-21-2017 12:10

Did you try Google?

Karolien | The Netherlands

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‎03-21-2017 12:30

‎03-21-2017 12:30

 @LadeKatt: Welcome to the community! I have the same issue when I log in my calories. Home made is totally different from store bought. So when I try to log in my Indian food , I take each and every ingredient and search the google to get the nutritional facts and the calories. It's not easy but I try to get at least approximate estimation. 

 

thanks

Bhuvana

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‎03-21-2017 16:11

In response to Esya

‎03-21-2017 16:11

Yes, that was one of the first things I tried.

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‎03-21-2017 16:12

In response to Bhuvana

‎03-21-2017 16:12

Thank you Bhuvana. I guess that's what I'll have to do. Thank you.

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‎03-21-2017 17:08

In response to LadeKatt

‎03-21-2017 17:08

I recently purchased some church-made patychky (ukranian meat on a stick) and found this site: http://recipeofhealth.com/ - combination recipe and calorie counter.  I liked the fact that I could look at the recipes, decide if it were close, and then use the per 100g option to get something close.

Anne | Rural Ontario, Canada

Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,

Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.
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