Lose 20 kg

[CalebDowman]

Hello. My goal is to lose 20 kilograms. Over the past 4 years I have gained about 27kg.
I would also like to show you what interesting thing I found yesterday. I had been dreaming of a heavy mug for a long time, but Eleiko stopped producing it, and then I saw on YouTube that Ronnie Coleman was advertising it. I will definitely order myself a heavy mug from ROX.

[vkdude]

That's more or less my story as well. All the best.

[keyy]

Diet is the key, plus exercise suited to your health and fitness - #1 tip, avoid processed foods...