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is drinking Huel good for me

Since the start of the year, I have been endeavouring to reduce my weight and have achieved a weight loss of 2 pounds thus far. To do this, I have mostly focused on monitoring my calorie consumption and have also incorporated Huel Black Edition into one of my daily meals.

My question is: Is long-term consumption of Huel beneficial for my health?

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2 REPLIES 2

it is healthy for a long term basis only when used as part of a balanced diet

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Overall diet is key vs. whatever benefits the supplementary style powder might provide.  They're more useful to pad out your nutrition in case your diet is a bit lacking or you need the extra protein etc. 

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