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Food is Amazing, it's Nourishing, it's Magical, it's Delicious.
May be tricky sometimes, though what's your precious body asking for when hungry? Which nutrition sounds the most yummy to have in the moment? Possible how much? How does your precious body feel inside? Noticing eated enough, before being stuffed?
Possible to keep track of food choices, while trying listening to the body to, seeing how choices made affect calories / macro's.. how feeling inside.
Enjoying every bite. 
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Community Moderator Alumni are previous members of the Moderation Team, which ensures conversations are friendly, factual, and on-topic. Moderators are here to answer questions, escalate bugs, and make sure your voice is heard by the larger Fitbit team. Learn more
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Community Moderator Alumni are previous members of the Moderation Team, which ensures conversations are friendly, factual, and on-topic. Moderators are here to answer questions, escalate bugs, and make sure your voice is heard by the larger Fitbit team. Learn more
Best Answer