National Coffee Day, September 29th

[CindyFitbit]

National Coffee Day is celebrated annually on September 29th. People across the United States celebrate one of the most beloved beverages and we can join the celebration all over the world! Why not?

Did you know that caffeine has some health benefits? In moderated quantities it increases memory, improves focus, stimulates hair growth, relieves post work-out muscle pain, helps ward off Alzheimer's, increases stamina during exercise among others. 

The best is that the possibilities to have a coffee are infinite! You can choose a black coffee which is basically a calorie-free beverage, so you can enjoy a guiltless glass, even while dieting. Okay okay, if you can't stand drinking your coffee black, you can add some additional ingredients you can opt for fat-free milk or light soy milk.

And if you don't care too much about calories you can have a iced coffee with some syrup and whipped cream yummie!

Share how you love to drink your coffee!

[SunsetRunner]

Mhm Coffee!

Definitely one of my favourite beverages all around.

I used to drink one pot of coffee a day, but that was just not healthy so i've cut down to one cup or two a day.

Still love the stuff though, at any time during.

Have you tried weird coffee mixes like coffee with cardamom or with a hint of chili? They are pretty good, although I  think a good espresso is still the best!

Ok I'm ordering a coffee now to stop salivating. Cheers!

[CindyFitbit]

I really love coffee too @SunsetRunner! I can't start my day without my cup of black coffee. I have tried coffee with some amaretto and other times with a pinch of powdered cinnamon! Delicious!

Coffee makes me happy! 

[Awen]

I confess to loving coffee beyond all reason, lol.  I have pretty severe anxiety disorder, so too much caffeine is a no-no, but I must have some to get going in the mornings.  If necessary, half-caff or decaf - it's all good!

One of my favorite coffee-related things is popping a vanilla candle (or hazelnut!) into a bowl full of coffee or espresso beans for a sweet-scented room, yum!  

[SunsetRunner]

Oh coffee, when drinking it's with a bit of soy milk..

[SunsetRunner]

Mhm Coffee aroma for the house! 

That seems like a very lovely idea @Awen I will definitely try that.

It's also worth mentioning that coffee has a lot of other uses than just make you happy in the mornings. 

You can use the puddle of coffee and use it as fertilizer. If you have ants trying to get into your home you can leave some into their path and it will act as repellent. 

If you're into woodwork you can also use really concentrated coffee, almost tar, to give an old look to the wood by painting it with it. That's if you don't drink it first!

[MarreFitbit]

Who said COFFEE ? My Gosh, I can't even say how much I do love coffee. As most of you just said, I can't start my day without it.

I'd rather coffee than Coke Zero lol...but just black coffee with nothing (sugar, milk, honey, etc.). My first cup is close at 5 a.m.

Love your topic @CindyFitbit, 100 pts .  

[SantiR]

Happy National Coffee day you all!   

[CindyFitbit]

I loved your idea @Awen usually, I use incense, but your idea is a-m-a-z-i-n-g!

@SunsetRunner oh gosh, a good coffee with a bit of soy milk it's always good! 

Great tips @SunsetRunner! Thanks for sharing! 

Thanks @MarreFitbit! You're so sweet! 

Happy day for you too @SantiR! We have another excuse to drink a hot cup of coffee. 

[MaginB]

Good to know! I'm not a big fan of coffee but in my house everyone loves it 

[EmilyEL]

@Awen I'll have to try that out! 

Thanks for starting this conversation about one of my favorite things ever, @CindyFitbit! A good soy latte is always my go-to drink of choice, but a cafe au lait will also do just fine.

Today is a little overcast in San Francisco and it's starting to feel like Autumn...perhaps an afternoon buzz is in order! Mmmm, coffee...

[WendyB]

I'm not a big go get coffee drinker. I make it at home and that's it.

If I venture out I get a Peppermint Mocha Frappicino no whip and sugar free syrup.

Statrbucks who makes the big $$ did not participate I find this very sad for the money they make daily

[AnR80]

I work an overnight shift, so coffee is a big thing. But I try to keep it to one cup per day.  My routine: get my one cup (whatever my flavor of the day is) on my first break of the night!

[CindyFitbit]

Thanks for sharing @MaginB!

I'm glad you joined us here @EmilyEL! Enjoy the perfect weather for a warm cup of coffee!  

Hey @WendyB home made coffee or a frappucino sounds great!

@AnR80 I agree with you, coffee is a big thing to me too, I simply need it to start my day at work! 

Have a great day all! 

[MRose]

Check out these paleo coffee creamers 😄

[CindyFitbit]

Thanks for sharing this @MRose! That lattes with coconut milk!  It's a must to try it!

[SunsetRunner]

Today not really wanted to have coffee, body fancied a smoothie from banana, Apple, soy milk and Strawberry yoghurt instead (all mixed together).. 

[SunsetRunner]

Now had a coffee with some chocolat.. (eating apart..).. yum

[CindyFitbit]

That smoothie sounds yummie @SunsetRunner, I love yogurt smoothies, they are so delicious and healthy!

Coffee & chocolate my favourite things in Earth! 

Have a great day! Thanks for sharing!

[SolangeE]

hey @CindyFitbit great topic that you chose!  Everyone loves coffee!!  I do too however I try to keep it low since it gets me too speedy some times haha plus I like to leave it for special occasions, or when I really need to wake up because I had a bad sleep.  and like @MarreFitbit I like my coffee black and simple, no sugar, no nothing 🙂 Hey @SunsetRunner, is great that you can actually use coffee for a lot more than just drinking it!