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very new I entered the serving and it still had zeros in the space lol so I served my self like 100 pieces of toast, 100 coffees, 200 ribs,100 salads,100 protein shakes. ok now that I'm learning. thanks for the patients I have.
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if you had entered your data right, then yes, it is telling you, you ate too much. the in and out is not exact- ever. but it does offer you insight into how you are doing each day so in my opinion, still useful.
Elena | Pennsylvania
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