Recipe

[souper]

I would like to share this recipe with everyone. I created it myself and it is a delicious soup at 80 calories per cup:

3 cups of carrots chopped chunky

2 cups of celery chopped chunky

2 cups of onion chopped chunky

1 cup chicken breast diced

2 large (28 OZ.) canned tomatoes

3 boxes (12 cups) chicken broth

3 lasagna noodles broken into pieces

1-2 tsp. salt

1/2 tsp. pepper

1 tsp. Garlic Plus

1/2 tsp. dill

1/4 tsp. thyme.

Throw everything in a soup pot. Bring to a boil. Reduce heat and simmer for a couple of hours until veggies are tender and noodles cooked.

You can reduce amounts to make less soup.

You can adjust spices to your own taste.

This is a great tasting soup for only 80 cal/cup.

ENJOY!! 

PS   I recently made this soup adding 1/3 cup barley and 1 can wild rice instead of noodles.

        Turned out very good for 85 calories for 1 cup. (Based on 16 cups of soup)

[WendyB]

Welcome to the forums!

This looks good! I will  make it Next week after I go get the stuff!

Thanks for sharing!

Hope to see you around the forums!

[emili]

sounds yummy. I am not a pasta person so I would add more veggies but this is a really good idea.