05-02-2021
12:18
- last edited on
05-19-2021
00:10
by
YojanaFitbit
05-02-2021
12:18
- last edited on
05-19-2021
00:10
by
YojanaFitbit
Sweet potatoes are high in Vitamin A . I had oven cooked sweet potato fries & the Vitamin A content was given as 0. Any ideas why?
Also, are the % given against the nutrients, the % of your RDA that you have eaten that day, or the % of that nutrient contained in the foodstuff?
Moderator Edit: Clarified subject
05-19-2021 00:08
05-19-2021 00:08
@rhynas I'm very glad that you have joined our family here in the Forums. 🙂
You're right, Sweet potatoes are an extremely important source of Vitamin A because they contain high levels of beta-carotene (4, 5). Beta-carotene is transformed into vitamin A in our livers, with every molecule of beta-carotene producing two molecules of Vitamin A. According to the Office of Dietary Supplements (ODS), a baked sweet potato in its skin will provide around 1,403 mcg of vitamin A, or 561% of a person's daily requirement.
In this case, I think it's best to add this information to the Nutritional Information label. You can see how to do so here.
Looking forward to see you again in the near future.
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05-20-2021 06:31
05-20-2021 06:31
Thanks, but it’s not really good enough. The vitamin content of common foods should be provided by yourselves.
Also, you ignored the 2nd part of my question which was:
“are the % given against the nutrients, the % of your RDA that you have eaten that day, or the % of that nutrient contained in the foodstuff?”
I filled in your survey, which I clicked to do when I’d finished, but it flashed up in the middle of my message to you so I had to start again. The options given did not cover what I was asking about, so I had to choose the wrong options!!! What’s the point of that?
All in all, a very poor performance from FitBit.